staying warm in the winter

Stay Warm in the Winter Season

Coping up with the winter season must be your top concern whenever it is heading your way. You need to beat the winter blues or else you get swayed off by the cold days and get less motivated. When cold season is blasting its icy tentacles in your place you have to best equip your home with the best space heater of 2017. This is ultimately the easiest way of getting warm in the winter.

When you feel about degrees colder, then you have to make ways to stay warm inside and outside.  Here are tips on how to stay warm in the freezing cold aside from owning the most durable space heater.

staying warm in the winter

Dress Up Properly

You feel cold. So, what can you do to minimize its effects in your body? To stay warm, it’s a great idea to have an extra layer on. Wearing an extra shirt or fleecy undershirt can help when temperatures dip below freezing.  Or if you want to appear slimmer as you are too conscious of your appearance, you may opt to buy cold weather gear that can be worn under your working clothes. It’s a nice fit and you won’t look bulky. So, bundle up and keep warm.

 

Drink Your Steaming Cup of Tea

Watching movies over a cup of tea is a fine relaxation during the icy nights.  It is known that the winter is a cold and flu season. Consuming your healthy tea can help you feel good in the wintery months. Drink your tea and keep warm. If you don’t feel like letting out your cinematic fondness, you may curl up in bed with your favorite book while sipping your hot tea.  Choose the healthy beverage brimming with healthy properties to sustain your energy all winter long.   Have a pick of your favorite tea and give yourself the winter’s recompense.

Increase Intake of Healthy Foods

Indulge in eating healthy foods to keep you energized in the cold weather. You must practice proper winter nutrition so that you boost your immunity against cold-related diseases such as flu and colds.  Fend off the cold by consuming healthy foods and recipes that give you extra healthy fat that can heat up the body, hence, keeping you warm during winter.  Your goal of maintaining a healthy diet should not end when the cold season arrives. Instead, you have to be more conscious about your daily eating habits and get protected.

benefits of juicing

Best Juicing Books You Ought to Have

We can’t deny the fact that the juicing world has expanded.  It has created a perfect name in the movie industry and in health programs. Its dimensions have extended beyond what is expected of it as a form of healthy diet. More and more people are hooked into preparing juices from fruits and vegetables on a daily basis.

A number of impressive brands and models of juicers have created an impact in the lives of health enthusiasts and weight-conscious people. Hence, up to date juicer reviews are made available on the internet for free access and perusal from the meticulous taste buds. The spark of juicing has ignited the interests of people to get aware of the great importance of incorporating fruits and vegetables into their diet.  It is in this light that people get more curious about the benefits of juicing and want to give it a try at home.

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Hence, different juicing books have been published on different platforms to support the health goals of avid readers. These books give readers best juicing techniques and recipes that they can as well execute in their own houses. Here are some of the most comprehensive juicing books that you ought to have. Pick one and delve deeper into its depth.

The Everything Juicing Book by Carole Jacobs & Chef Patrice Johnson

All you need to create delicious juices for your optimum health

 This book promotes juicing fruits and veggies especially to people who are not meeting their daily servings of these nutritious plant foods every day. It has emphasized the best quality juices of veggies and the great idea that it’s more fitting to drink veggies than eating them. This book contains 150 juicing recipes that you can try making at home. This is an impressive guide for juicing experiments that highlight the health benefits of juicing for body cleansing and for protection from diseases. Grab your copy now and enjoy making your delicious fruit and veggie juice quickly and easily.

The Big Book of Juices by Natalie Savona

 More Than 400 Natural Blends for Health and Vitality Every Day

 This book presents mouthwatering juicing recipes that inspire more health-conscious readers. The fresh fruit and veggie juices aim to spread their amazing health benefits such as detoxifying the body, improving digestion, boosting the immune system, and in making one’s skin look younger.

Raw Juices Can Save Your Life by Dr. Sandra Cabot

An A-Z Guide to Juicing

If you are to maximize your juicing experience, then this book is a must-have in your collection. In this book, you will be well-versed of the healing and rejuvenating properties of raw fruits and veggies.It is clearly emphasized that raw juices are good to one’s overall health which makes this book an incredibly important juicing guide or manual.

Get Inspiration From Great Recipe Books

What is your cooking reference? Are your cooking ideas taken from great chefs? From grandparents? Or perhaps from great recipe books? Owning a cookbook is just like having the great treasure of the world.It’s the bible for cooking. Home cooks like you find interesting food ideas from great recipe books. Your practice is highly commendable.

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Let’s fall in love with cooking. First of all, let’s be inspired about pressure cookers: best of them. This will take you to greater heights in cooking. Find more inspiration in great recipe books. Cooking is a creative outlet for self-expression. Bump into a delightful cookbook and get fresh ideas for fantastic recipes that will make your consumers (family and friends)  forget their name once they have tasted your great creations.

Get fresh inspiration from great recipe books. If you are a passionate cook, you will be motivated to go into detail of your favorite recipes. Earnestly browsing great recipe books will help you understand what good cuisine is. Believe great recipe books could cause an awesome transformation in your kitchen. The awesome and easy-to-make recipes will elevate home cooking; hence, it becomes tremendously fun and satisfying. By getting ideas of new and classical recipes from cookbooks, homemade meals are created with a sumptuous appeal. The recipes are made more splendid when you involve pressure cooking in your quest of good food. Using the pressure cooker will make you experience that cooking is not at all stressful. Yet, it’s made easier and more systematic.

Let’s Get Epicurious!

A great recipe book covers a wide variety of delicious recipes and inspiring notes that will get you moving in the kitchen. It’s good to be inspired.

Take the great example of Mark Bittman in his comprehensive recipe book  “How To Cook Everything” Get fresh inspiration from this award-winning cookbook series. Experience great foods from straightforward amazing recipes contained in this book.

A foodie like you can be inspired by Yotam Ottolenghi a fantastic persona in the cooking world. Derive fresh ideas from the cookbook “Plenty: Vibrant Vegetable Recipes”. A wide array of 120 vegetarian recipes will give you a fantastic delight over veggie creations.

The cookbook “On Food and Cooking: The Science and Lore of the Kitchen” can perhaps take you to greater heights in your cooking goals.  The author, Harold McGee introduced this kitchen classic.  This informative guide gives us details about how cooking transforms great ingredients into something of superb taste.

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Foodies must be greatly inspired by great recipe books which encapsulate best cooking techniques and practices as well as best quality ingredients. Add more to your collections and feel the delight of being a home cook. It’s a great privilege to be one. 

Take it From the Busy Buzzing Buddy in the Woods

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The buzzing sound in the forest may sometimes annoy us for it really penetrates to the depth of our senses, waking up us enthusiastically from our deep sleep.  Having one of the best chainsaws will make you get used to the buzzing sound.

Hearing the loud noise from the woods might cause us to make a grimace. However, come to think of the felling of trees and cutting of sturdy wood. These tasks require hard work and extraordinary chopping. Using the axe might cause you pain. That is why we need to get used to the loud noise of the chainsaw because it’s the best option to chop big trees.

The chainsaw is the real busy buzzing buddy of the hardworking woodworker. It’s not a bogus cutting tool. It’s portable and a mechanical saw.  In fact, it’s one of the most sought tools in the market. Chainsaws are really so good, yet many see it as an intimidating beast. It can cause harm and injury to people who are not so familiar with the proper uses. That is why some are fearful of using it.

Watch this video and learn tips on for to make use of the chainsaw efficiently and properly. 

A chainsaw is a hardworking tool.  It can be used for an urgent mission of cleaning up after the storm. It can be so loud and smelly. But as the saying goes, we should not judge the book by its cover. Try to unravel the uses of the chainsaw and you will realize how useful this ugly, oily beast is.

Dropping a tree under a minute is made possible by using a chainsaw.  The rotating chain with sharp teeth is moving along the blade makes the tree fall quickly. Yes, big trees bow down to this buzzing buddy. Furthermore, to make chainsawing a wholesome act, the chainsaw operator should be aware which trees must be cut and must be trimmed.

chainsawing

Working with chainsaws is always a great experience. However, one should know that they are potentially dangerous. Hence, these mechanical saws have to be used properly. The chainsaw operator has to be a competent professional. The chainsaws are indeed the busy buzzing buddy in the woods that could inspire woodworkers to magnify their cutting styles.

Fantastic Swimming Pool Books: Must Read Watery Wisdom

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Make each stroke and lap worth it. Swimming has become a remarkable activity as it works on your personal and physical being. The benefits of swimming are undeniable. It is an all-in-one fitness package.  As a result, construction of swimming pools has become a trend in domestic homes.

Hence, it is important to talk about best pool designs, construction, and maintenance. For maintenance, the cleanliness of your sparkling pool has to soothe your swimming experience. Consider checking our top 5 pool cleaners to make you propel through the water healthy and in a safe way.

Swimming pools help you counter the stress and the hassles of modern life. It is a fine relaxation that can be done in your own backyard. To help you out for the best ideas about swimming pools, read books about it. Choose your best designs and your comprehensive best reference.

Natural Swimming Pools: Inspiration for Harmony With Nature (Schiffer Design Books)

People who opt for natural swimming pool must read this book as it gives impressive reviews of building a natural water garden. The book highlights the significance of swimming with nature through a natural system. Diagrams and illustrations are included for the perfect planning, design, construction and maintenance of the natural swimming pools. It clearly noted that it can do a great deal on the environment, health and safety.

automatic pool cleaner

Garden Pools and Swimming Ponds (Design, Construction, and Landscape)

Do you aim for a natural looking garden pools and swimming ponds? Then, this book is perfect for you as it provides necessary instructions in making your own paradise in your own garden at home. It encourages bathing pleasure while observing the beauty of nature. It guides the readers to the construction, installation, and maintenance of their swimming ponds.

How to Build a Natural Swimming Pool (The Complete Guide to Healthy Swimming at Home)

This book demonstrates proper maintaining of the nutrient level in perfect balance to reduce algae and to maintain the sparkling water in your natural swimming pool. The authors made an extensive research on how to make a self-cleaning swimming pool through aquatic plants.

Pool Idea Book by Lee Ann White

This swimming pool book offers 300 full photographs of latest pool and spa designs. It showcases best ideas for patios and decks. As any people are thrilled with today’s pool designs, this book is of help. It’s the best guide for swimming pool owners in designing and landscaping their ultimate pool suited for their lifestyle and financial concerns.

Watch this video and check out for more spectacular pool ideas that might fit your home architectural design.

Reflections on the Pool: California Designs for Swimming

Forty perfect pools are presented in this book. They are available in 100 brilliant color photographs. The book showcases renowned landscape and swimming pool designs. The best designs are discussed in detail.

Your swimming pool could give you the best workout. Check out the web for best pool supplies.  Your pool investment won’t fail you. Enjoy the beauty of swimming in your equally beautiful and stunningly clean swimming pool. Swim healthy and safe!

Indoor Rowing Practices Inspire Trends in Strength

rowing machine

Indoor rowing competitions have become a popular sport. In fact, rowing is one of the oldest sports in the United States. It has become a new and exciting hot fitness activity. Our rowing machine reviews will set the rowing atmosphere for you to inspire your trends in strength.

The rowing machine itself serves as a driving force to put indoor rowing sports at greater heights of incredible growth. This fitness equipment has become a staple in every fitness studio, gym or club.

Rowing is considered as an ultimate low-impact cardio workout. It involves all muscle groups in the body. The legs, shoulders, arms, core are all involved in the rowing sessions. Hence, the rowing is considered as a full-body workout.

Are you ready to row? Row, row, row hard.

Ultimate Full-Body Workout-

The indoor rowing machine demands your active physical involvement.  It demands hard work. It’s no ordinary sitting on it and picking up the handle bar. The harder you work the more endurance and strength you will gain. It’s rewarding if the rowing is properly done. Row with the proper technique and you will be closer to your fitness goals. Your muscular strength and endurance are enhanced further.

As you get strengthened in every workout, you are actually intensifying your endurance. Rowing is also considered as a power endurance sport. The endurance is the result of the varying degrees of intensity of your pace to reach a specific distance.

If it is your first time to use the rowing machine, educate yourself properly as to how the machine functions for good results. Don’t hate the ergometer. Do the set up properly and you are good to go.

rowing strength

Do your best to befriend the rowing machine. Be patient and determined enough for it will pay the price of promoting healthy body composition. It is the best way to maintain a healthy balance as it burns calories fast. How would you feel with the torched out 600 calories per hour? Will this make you feel good? Just know and keep your pace and see how the rowing works.

Must Find Books on Archery, Adventure and Anything in Between

Archer Book

Who says that books are the things of the past?

These must-find books will show you the riveting side of archery, the hunt and the adventures that come with them.

The Sorcerer in the North (Ranger’s Apprentice #5), John Flanagan

This is the 5th installment of New York Times bestselling series – Ranger’s Apprentice.

Will has become a full-fledged Ranger after he and his master, Will, led the Araluens to victory against invaders. He already has his own fief to look after. Life seems sleepy and boring, even – until a series of troubles and threats to the King appeared that prompted Will to embark on a secret mission. Joined by his friend Alyss, Will is thrown into an extraordinary adventure riddled by fears of sorcery, and must determine who is trustworthy to the king and who is trying to take his throne.

Will and Alyss must battle their own growing anxiety, traitors, and time. Eventually, Will is forced to make a desperate choice between his loyalty to his mission and loyalty to his friend.

Will and Alyss must battle their own growing anxiety, traitors, and time. Eventually, Will is forced to make a desperate choice between his loyalty to his mission and loyalty to his friend.

The Traditional Bowyer’s Bible, Volume 1, Jim Hamm (Editor)

This series includes three essential volumes filled with history, humor, and practical advice on anything connected with the art of bow and arrow wielding. Invaluable information awaits for anyone interested in the age-old lure of archery.

Artemis the Brave (Goddess Girls #4) Joan Holub (Goodreads Author and Suzanne Williams

This story follows Artemis, goddess of the hunt. She is always known for her bravery at Mount Olympus Academy. But unknown to her classmates and friends, Artemis is not always as courageous as she looks. Her composure and brave demeanor is further challenged when an exchange student from Earth, Orion, enters the picture.

How can Artemis the Brave prove to her classmates and to herself that she can live up to her name?

The 4th of the Goddess Girls series, witness how this story address modern-day issues, like friendships and relationships, from a classically accurate and entertaining perspective.

My dear bookworms and archery enthusiasts, these are only few of the many riveting books that you can delve your heads into to quench your hunger for adventure and some romance. If you need a more technical approach, there will always be an unlimited supply of archery, longbow, recurve and compound bows guides and references available for you.

Not an archery aficionado but love reading? You may want to watch this video for books you may choose from.

 

 

Top Reasons Why Chai Tea is Good for You

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Chai tea is not only a delicious drink. It also has loads of properties that you can’t get from artificial beverages. It may even have more beneficial effects than coffee because of the many excellent properties it contains. Apart from black tea, chai is made using spices like black pepper, cardamom, cinnamon, clove, and ginger. Each of these spices carries properties associated with certain health benefits. The following are some of the beneficial effects of drinking chai tea:

Less caffeine than coffee

Like coffee, chai tea is a great drink to have if you need a boost of energy. But it does the job for less the caffeine a cup of coffee packs. This makes it a good option if you want more stimulation without worrying about crashing once the effects of caffeine wear down.

Rich in antioxidants

Some of the spices used in making chai tea such as black pepper, cardamom, and ginger have antioxidants that are said to have beneficial effects in preventing certain types of cancer. Antioxidants are also excellent in maintaining heart health.

Supports digestion

Drinking chai tea is said to aid in digestion. Certain properties found in black peppers help digestive functions which makes it easier and faster to process heavy foods.

Reduce inflammation

Antioxidants found in teas typically aids in reducing inflammation. And chai tea is no exception. In fact, ginger which can be found in chai tea is known for its potent anti-inflammatory properties. This makes this drink an excellent choice if you want to manage or prevent the onset of arthritis.

Improves metabolism

Chai tea is made with several spices, each of which has its own health benefits. Spices have been known to help in boosting metabolism. Drinking a cup of chai tea likewise helps in preventing hunger pangs that usually lead to more eating in between meals. This makes it an excellent choice of beverage if you want to manage your weight and improve your metabolism.

5 Best Foods to Pair with Chai Tea

A cup of chai tea is a treat in itself. For this reason, sipping a cup of the delicious brew is an integral part of my day. But if there is one thing that elevates the experience for me, it would be having something equally good to eat with it. While there is no shortage of scrumptious food to find if needed, picking the ones that pair best with chai tea can be a challenge for the unfamiliar. Thankfully, with a bit of experimenting and a lot of listening to sage advice from other tea lovers, I’ve discovered what I think are make some of the best pairings.

1. Cakes
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I have a sweet tooth so I’m happy to say that the unique flavors of chai teas pair well with sweet treats like desserts. I initially thought that the combination can be overwhelming. But I was pleasantly surprised that the pairing worked well beyond the first bite and sip. I like a chocolate cake or anything that has a more chocolate taste in it.

2. Chocolate
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I love chocolates so this is another win-win for me. I usually go for milk chocolate. For some reason, it seems bring out the flavors of the chai tea more and vice versa. I find this delicious pairing simple and incredibly addictive.

3. Cinnamon rolls
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Cinnamon rolls are sweet and sinful. And they are on my list of favorite treats to go with chai tea. I was initially hesitant to give this combination given that the cinnamon roll I usually go for can be thick and extremely sweet. I thought that all the flavors would clash and ruin the tea experience for me. But the result was far from what I expected it to be. A piece of this dessert is actually quite good paired with chai tea.

4. Scones
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Scones have long been constant fixtures in British afternoon teas. The delicious pastry likewise pairs great with chai tea. Not as sweet as chocolate cake, but it still packs a punch when paired with the rich and exotic flavors of chai tea.

5. Semi-hard cheeses
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Semi-hard cheeses seem to work well in balancing with the spicy hints of chai tea. I usually keep a stash of cheddar or Gouda cheese for my teatime indulgences. I also have a liking for Swiss cheese when paired with tea. I enjoy nibbling on cheese and taking small sips of chai tea while immersed in a good book – a most relaxing activity in my view.

The Best Travel Destinations for Tea Lovers

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Tea is deeply embedded in the culture of many countries in the world. It has been part of many people’s daily life for hundreds of years. As drinking tea becomes more popular around the globe, more people are drawn to the extensive selections of brews to choose from. Not only are teas steeped with potential health benefits. The process of brewing them or just the act of drinking a cup of tea can also be a soothing experience. For travelers who love a good cup of tea, here are some of the best places to visit to find the finest brews:

1. China

The tea scene in China can be traced as far back as the ancient times. Its tea traditions have been well preserved in the span of thousands of years. There is no dearth of places to find tea in the country. Black, green, and white teas abound. There are also a wide variety of floral teas for those for tea lovers to choose from. Hangzhou is one of the most notable tea destinations in the country. If you are traveling to the city, make time for a visit at the Hangzhou Tea Museum set against the backdrop of a scenic field teeming with tea plants.

2. India

Home of the famous chai tea, India is the best place to enjoy the delicious concoction. And you need not go or look far to get yourself a cup. Chai tea is quite common in the country. You can practically find it almost everywhere. If you want to immerse more on India’s tea culture, head to Darjeeling where you can find vast tea plantations set in the midst of breathtaking views.

3. Japan

Like China and India, Japan has a deeply-rooted tradition surrounding tea. The country has some of the finest green teas in the world. It is also home to the famous Matcha which has even become more popular in recent years. The powdered green tea not only makes a delicious drink. It is also become a popular ingredient for many treats like matcha-flavored chocolates, ice cream, and pastries among many others. Visit Uji and Kyoto for a memorable tea experience and make sure to take part in one of Japan’s unique and beautiful traditions – the tea ceremony.

4. Morocco

Morocco is not only known for its mint tea. The ceremony behind preparing tea is likewise one of the best reasons to visit the place for a tea experience. The rituals behind the preparation of tea is said to have been passed down in families.

6. Turkey

Turkey is a haven for tea lovers. Many of the countries people are tea drinkers. And most of them have more than two cups per day. It is normal for locals to offer tea to guests not just in homes but also in some inns and shops.

7. United Kingdom

The British have long been known to be tea lovers. A visit to London is perhaps one of the best times to enjoy an afternoon tea. You can even find a cafe that offers an amazing afternoon tea experience complete with the finest cup of tea and a wide selection of sandwiches and scones set in the midst of a picturesque garden with a breathtaking view of a palace nearby.

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