Category: tips

Fun Activities You Can Enjoy With Tea

tea

Tea is probably the world’s healthiest drink.

With its antioxidant properties and other features that help boost one’s immune system or even manage one’s weight, it’s not surprising anymore for tea becoming an official substitute for coffee.

Thus, it’s only right for you to do fun activities while enjoying a cup of tea. Moreover, it’s not just for you to revitalize before working the entire day, refresh after working for straight hours, or relax after working the entire day. It’s also for you to keep yourself healthy – physically, mentally, and emotionally.

That being said, here are some fun activities you can enjoy with tea:

Birdwatching

You don’t need to go far just to see birds fly in the sky, spontaneously flying high or graciously flying down. You also don’t need to go far just to see birds dance in the sky, graciously by itself or spontaneously with others. You only need to have a scope (like those found in https://spottingscopereviews.net/), you facing the open window of your home, and you drinking a cup of tea while facing the open window of your home. You can also do this fun activity while having breakfast at your home’s veranda, for added inspiration before starting your day; or while having dinner at your home’s patio, for added relaxation before ending your day.

Crafting

Whether you’re doing some artworks in the form of painting or making some craftworks in the form of sculpting, nothing compares having tea beside you – lighting up your mind with fresh ideas and creative inspirations. It’s one great way to beat any kind of stress you’re having after doing artworks, as well as making craftworks, for straight hours. It’s also one great way to beat any kind of distress, after doing artworks, as well as making craftworks, for straight days. As mentioned before, tea has antioxidant properties – helping one not just to be physically fit (good skin, shiny hair), but also mentally fit (radical-free, toxin-free) and emotionally fit (less mood swings).

These are only some fun activities you can enjoy with tea. Always remember, tea goes with pretty much anything you do – so long as you observe your limits physically (when doing things that require your body to be conditioned like running two hours per day), mentally (when doing things that require your mind to be alert like studying for your Math exam), and emotionally (when doing things that require your heart to be strong like watching a very sad movie).

Do you know any other fun activities a person can enjoy with tea? Let us know in the comments section below!

Healthy Food You Can Pair With Tea

tea

Tea is not just known for its antioxidant properties. It’s also not just known for its health benefits like boosting one’s immune system. It’s even not just known for its other benefits like managing one’s weight.

Tea is also known to bring out a food’s taste quite well, which helps one to fully experience any kind of tea at its best. Food is even known to bring out a tea’s characteristic quite well, which helps one to fully experience any kind of food at its best.

That being said, here are some types of healthy food you can pair with tea:

Bread

Bread is well-known to be made from enriched flour, which comes with a number of vitamins and minerals – including thiamine (B1), which helps develop one’s nervous system; riboflavin (B2), which helps boost one’s energy; niacin (B3), which helps reduce one’s cholesterol level; and folate (B9), which helps repair one’s DNA. It’s also a good source of iron, which helps the body produce enough hemoglobin (red blood cell). Paired with tea, the health benefits of bread will not just be limited to providing vitamins and minerals.

TIP: You can make your own bread – or more specifically, wheat bread – with a bread machine like those seen on http://breadmachineworld.com/use-bread-machine/. This is best paired with green tea, which helps release both the bread’s mild flavor and the tea’s fruity flavor.

Seafood

Seafood is well-known to be good sources of vitamin A, which helps improve one’s vision and skin; vitamin D, which helps strengthen one’s bones and teeth; phosphorous, which helps detoxify one’s body; magnesium, which helps calm one’s nerves; and selenium, which helps normalize one’s thyroid. It’s also a great source of omega-3, which helps the body prevent heart diseases caused by high cholesterol level and high blood pressure. Paired with tea, the health benefits of seafood will not just be limited to these aforementioned health benefits.

TIP: You can pair off light oolong tea with steamed fish dishes like those with scallops and lobsters, which helps bring out the ocean’s flavors: salty, yet syrupy. You can also pair off dark oolong tea with grilled fish dishes like those with salmon and trout, which helps bring out the ocean’s rather exquisite flavors: toasty, yet tasty.

What types of healthy food do you pair with tea? What kind of food taste have you experienced with tea? What kind of tea characteristic have you experienced with food? Share them with us below!

Inspired

4 Ways to Keep You Inspired

Life is full of surprises. You’ll never know what’s coming. That makes life more challenging.

Inspiration is what makes us feel motivated and satisfied in life.  We are more likely to become weak and unable to do our best without an inspiration.

So, to help you find your inspiration or keep you inspired. Let’s tackle some ways to keep yourself inspired.

Don’t over think

Overthinking

Try not to overthink too much.

Inspirations come in surprises. Worrying about what or who could inspire won’t help you find what you’re looking for. Stop the worry and begin a new adventure.

Break daily routine

Daily routine restricts us from exploring a new journey. You’ll never find something inspirational if you don’t break the routine. Explore and learn more about what you don’t know.

Learn new things

As you gain more knowledge, you’ll understand more things. Having enough knowledge may keep you inspired. Thoughts and ideas that you acquired can help you understand what would inspire you.

Communicate with other people

One of the best things to do to keep yourself inspired is to communicate with the right people. People that has the same interest and passion will help you get ideas and inspiration. So, start going and communicate with the right people to help you keep inspired.

As I have previously said, having no inspirations may make us incapable to do our best. Inspirations come and go, but doing these will help you find it easily. To simply put, communicate frequently, explore more, and learn new things.

Fill Your Stomach

It’s pretty hard thinking about anything with an empty stomach.

Fill your body with nutritious foods like peanuts, fish, veggies, fruits and lean meat.

Don’t forget about the beverage. What’s the best way to start your day other than coffee? It keeps you awake and feeling alive! Find out how many times can you reuse a keurig k cup here.

5 Best Foods to Pair with Chai Tea

A cup of chai tea is a treat in itself. For this reason, sipping a cup of the delicious brew is an integral part of my day. But if there is one thing that elevates the experience for me, it would be having something equally good to eat with it. While there is no shortage of scrumptious food to find if needed, picking the ones that pair best with chai tea can be a challenge for the unfamiliar. Thankfully, with a bit of experimenting and a lot of listening to sage advice from other tea lovers, I’ve discovered what I think are make some of the best pairings.

1. Cakes
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I have a sweet tooth so I’m happy to say that the unique flavors of chai teas pair well with sweet treats like desserts. I initially thought that the combination can be overwhelming. But I was pleasantly surprised that the pairing worked well beyond the first bite and sip. I like a chocolate cake or anything that has a more chocolate taste in it.

2. Chocolate
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I love chocolates so this is another win-win for me. I usually go for milk chocolate. For some reason, it seems bring out the flavors of the chai tea more and vice versa. I find this delicious pairing simple and incredibly addictive.

3. Cinnamon rolls
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Cinnamon rolls are sweet and sinful. And they are on my list of favorite treats to go with chai tea. I was initially hesitant to give this combination given that the cinnamon roll I usually go for can be thick and extremely sweet. I thought that all the flavors would clash and ruin the tea experience for me. But the result was far from what I expected it to be. A piece of this dessert is actually quite good paired with chai tea.

4. Scones
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Scones have long been constant fixtures in British afternoon teas. The delicious pastry likewise pairs great with chai tea. Not as sweet as chocolate cake, but it still packs a punch when paired with the rich and exotic flavors of chai tea.

5. Semi-hard cheeses
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Semi-hard cheeses seem to work well in balancing with the spicy hints of chai tea. I usually keep a stash of cheddar or Gouda cheese for my teatime indulgences. I also have a liking for Swiss cheese when paired with tea. I enjoy nibbling on cheese and taking small sips of chai tea while immersed in a good book – a most relaxing activity in my view.

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