Category: tea experience

Marijuana buds

How to Make a Marijuana-Infused Tea

Teas infused with marijuana are becoming the talk of the town these days, and they owe that popularity to their therapeutic benefits. Compared to traditional smoking, marijuana-infused teas have a longer build because our bodies can absorb liquid faster. Before you proceed, I suggest you study The life cycle of a cannabis plant first.

You have to know that there are different methods to make cannabis tea. Here they are:

  • Dry flowers and water – This is generally less psychoactive because the THC isn’t water-soluble
  • Marijuana with fat (butter, dairy, or coconut oil) plus tea leaves and water – This is used to make a latte-type or chai drink. The fat helps extract THC.
  • Regular tea leaves and water – The water is heated with an alcohol-based extraction like a tincture.

Also, If you want to decarboxylate your marijuana using a heating method before you add it to the tea, bear in mind that the temperature and optimal time for decarboxylation depend on the following factors:

  • How much product you use
  • The amount of moisture in the product
  • The type of oven you own

I know you’re hyped up, so let’s get this started. This recipe is good for one cup of tea.

Materials:

  • Cup/mug
  • Spoon
  • Stainless steel pot
  • Tea strainer

Ingredients:

  • Marijuana buds1/2 g. of marijuana buds
  • 1/2 tsp. of unsalted, softened butter
  • 5 c. / 400ml of water
  • Optional: Tea bag (any flavor of your choice, I recommend mint)
  • Optional: Milk, sugar or honey for taste

Steps:

  1. Grind the buds. Take out the stems and place them aside. You could use them for another tea recipe, you know.
  2. Put the ground buds in a bowl. Add the butter and carefully blend them using the back portion of a spoon. Make sure every piece is coated with a bit of butter.
  3. Slowly pour the water into a stove top pot and set the stove on medium heat, bringing it to a simmer.
  4. Gently add the marijuana and butter mixture into the pot.
  5. Let the water simmer and brew the tea for half an hour, stirring it many a time.
  6. Remove the pot from your stove and let it sit for a moment until the bubbles have stopped breaking the surface.
  7. Use your strainer to pour the tea into your favorite cup and enjoy!

Bonus Recipe

Remember the stems I told you to set aside? You can use them to make a tea with less intoxicating effects and milder taste! Just simmer one to two grams of stems, leaves, or both in 1.5 cups of water for half an hour, strain them, and voila! Another marijuana-infused tea!

Green tea

Green Tea Vs. Green Juice: Which is Better?

With the ongoing and overwhelming debates circulating everywhere, choosing becomes difficult. But what is more advantageous? Or the better question would be, is there even a dominant drink here? Let’s find out!

For starters, green tea is made from Camellia sinensis leaves. They started becoming popular thanks to China and Japan. Here are the benefits of drinking green tea:

Excellent source of antioxidants

Green tea is packed with polyphenols such as flavonoids and catechins. These antioxidants help protect the cells and molecules from free radicals that cause various diseases.

Reduces numerous diseases including cancer

A cup of green tea contains 20 to 35 mg of epigallocatechin-3-gallate (EGCG) which can help lower your chances of having cancers such as breast, colorectal, lung, and prostate cancer. Also, green tea’s EGCG can speed up weight loss by 77%, according to the Tufts University.

Green tea

Reduces your chances of coronary artery

Drinking five cups of green tea in a day can lessen your chances of having coronary artery disease by 16%. Once again, this is because of the EGCG that helps prevent the building up of fat in the arteries.

Lowers your risk of having Type II Diabetes

A Japanese study found that people who drank green tea more had a 42% chance of developing type II diabetes. That’s because green tea can improve the sensitivity of insulin and decrease blood sugar levels.

Obviously, green tea is one healthy drink. How about green juice then?

Green juice is naturally made from green fruits and vegetables, unlike the processed juices we see in grocery stores (which are loaded with sugars, by the way). Juicing healthy fruits and veggies isn’t difficult to do, especially since Juicing guides are made readily available nowadays. Favorite vegetables used for green juice are broccoli stems, Swiss chard, kale, cucumber, spinach, cucumber, and fennel. On the other hand, popular green fruits are grapes, pears, apples, avocados, and honeydew melons. So what are the benefits?

Friendly to children

With green juice, it’s now possible for your kids (and even you) to get the nutrients you need from green veggies.

Green juiceBoosts your immune system

Thanks to the combined powers of fruits and vegetables in a single drink, your immune system can be stronger than ever, able to fight diseases and viruses with their vitamins and minerals.

Provides oxygen

Green vegetables contain chlorophyll which is a great source of oxygen for the body. It also releases stored toxins.

Cleanses the lungs, liver, and digestive system

Green veggies are jam-packed with vitamins A and C especially broccoli, kale, and spinach. Vitamin A can help the body fight viruses while vitamin C can help lower your chances of cancer.

So is there a better beverage? The answer is no. They’re both nutritious–I mean–just look at all those benefits! The list goes on and on. There’s no need to compare the two. Besides, no one said you couldn’t get the best of both worlds! Just drink green juice in the morning and green tea at night. Problem solved!

Reasons Why Tea is Perfect for Athletes

If you have no idea what tea is, you probably don’t live on earth because in this humble planet, it’s the second most consumed beverage. Most young people ignore the importance of tea for the body because it’s believed only to be taken by Englishmen and old ladies. Well, I hate to break it to you, but it’s perfect for athletes. Here are the reasons:

Tea hydrates like water

Volleyball at the 2012 Summer OlympicsThose who play sports need to be hydrated always. If not, they might experience fatigue and cramps while playing. If you’re an athlete, you wouldn’t want to end up on the waiting bench, right? Drinking water might be a bit dull, especially for young players but that is where tea comes in. It has the same hydrating properties as water but with flavor. Although it’s not as flavorful as juice or soda, it still is more beneficial. After all, juices and sodas are full of sugar so drinking them all the time isn’t good for the health.

Tea provides enough stimulation

Sodas don’t only contain significant amounts of sugar, but they also contain lots of caffeine and additives. Tea, on the other hand, also has sugar and caffeine, but the contents are much lower. In result, tea can provide sufficient stimulation for the athlete which is perfect even if he needs to play sports at 5:30 in the morning before going to school. Green tea is ideal for rehydration after practice too. Besides, too much sugar and caffeine will only provide energy for a while and lead to crashes. It’s safe to drink tea, then, because not only can it give an athlete sufficient boost; it can also increase his or her endurance. Tea also burns fat for energy by focusing on the storage of fat instead of glycogen (storage of carbohydrates).

Tea prevents diseases

Tennis ball and tennis racket

Diseases are the enemies of those who play sports. Thanks to tea which contains a strong antioxidant called catechins, athletes can stay away from cardiovascular diseases, cancer, and osteoporosis. Drinking tea even strengthens dental health, improves the immune system, prevents diabetes, reduces chances of obesity, and lowers cholesterol levels. Need I say more? It’s obviously the second magical drink after water.

Tea is affordable and convenient

Athletes need to upgrade their gear once in a while, which can be costly. Unlike sodas and juices, tea is easy to make and can be made in large quantities. More importantly, they’re cheap! Whether he prefers white, black, or green tea, they all have similar benefits. However, athletes have to be careful about herbal tea. It’s not what most people think it is. Because it’s not made from the Camellia sinensis plant, it’s not technically tea. It’s a combination of fruits, flowers, herbs, and seeds so don’t expect it to have the same benefits as the traditional tea we’re talking about here.

Black tea

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Top Reasons Why Chai Tea is Good for You

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Chai tea is not only a delicious drink. It also has loads of properties that you can’t get from artificial beverages. It may even have more beneficial effects than coffee because of the many excellent properties it contains. Apart from black tea, chai is made using spices like black pepper, cardamom, cinnamon, clove, and ginger. Each of these spices carries properties associated with certain health benefits. The following are some of the beneficial effects of drinking chai tea:

Less caffeine than coffee

Like coffee, chai tea is a great drink to have if you need a boost of energy. But it does the job for less the caffeine a cup of coffee packs. This makes it a good option if you want more stimulation without worrying about crashing once the effects of caffeine wear down.

Rich in antioxidants

Some of the spices used in making chai tea such as black pepper, cardamom, and ginger have antioxidants that are said to have beneficial effects in preventing certain types of cancer. Antioxidants are also excellent in maintaining heart health.

Supports digestion

Drinking chai tea is said to aid in digestion. Certain properties found in black peppers help digestive functions which makes it easier and faster to process heavy foods.

Reduce inflammation

Antioxidants found in teas typically aids in reducing inflammation. And chai tea is no exception. In fact, ginger which can be found in chai tea is known for its potent anti-inflammatory properties. This makes this drink an excellent choice if you want to manage or prevent the onset of arthritis.

Improves metabolism

Chai tea is made with several spices, each of which has its own health benefits. Spices have been known to help in boosting metabolism. Drinking a cup of chai tea likewise helps in preventing hunger pangs that usually lead to more eating in between meals. This makes it an excellent choice of beverage if you want to manage your weight and improve your metabolism.

The Best Travel Destinations for Tea Lovers

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Tea is deeply embedded in the culture of many countries in the world. It has been part of many people’s daily life for hundreds of years. As drinking tea becomes more popular around the globe, more people are drawn to the extensive selections of brews to choose from. Not only are teas steeped with potential health benefits. The process of brewing them or just the act of drinking a cup of tea can also be a soothing experience. For travelers who love a good cup of tea, here are some of the best places to visit to find the finest brews:

1. China

The tea scene in China can be traced as far back as the ancient times. Its tea traditions have been well preserved in the span of thousands of years. There is no dearth of places to find tea in the country. Black, green, and white teas abound. There are also a wide variety of floral teas for those for tea lovers to choose from. Hangzhou is one of the most notable tea destinations in the country. If you are traveling to the city, make time for a visit at the Hangzhou Tea Museum set against the backdrop of a scenic field teeming with tea plants.

2. India

Home of the famous chai tea, India is the best place to enjoy the delicious concoction. And you need not go or look far to get yourself a cup. Chai tea is quite common in the country. You can practically find it almost everywhere. If you want to immerse more on India’s tea culture, head to Darjeeling where you can find vast tea plantations set in the midst of breathtaking views.

3. Japan

Like China and India, Japan has a deeply-rooted tradition surrounding tea. The country has some of the finest green teas in the world. It is also home to the famous Matcha which has even become more popular in recent years. The powdered green tea not only makes a delicious drink. It is also become a popular ingredient for many treats like matcha-flavored chocolates, ice cream, and pastries among many others. Visit Uji and Kyoto for a memorable tea experience and make sure to take part in one of Japan’s unique and beautiful traditions – the tea ceremony.

4. Morocco

Morocco is not only known for its mint tea. The ceremony behind preparing tea is likewise one of the best reasons to visit the place for a tea experience. The rituals behind the preparation of tea is said to have been passed down in families.

6. Turkey

Turkey is a haven for tea lovers. Many of the countries people are tea drinkers. And most of them have more than two cups per day. It is normal for locals to offer tea to guests not just in homes but also in some inns and shops.

7. United Kingdom

The British have long been known to be tea lovers. A visit to London is perhaps one of the best times to enjoy an afternoon tea. You can even find a cafe that offers an amazing afternoon tea experience complete with the finest cup of tea and a wide selection of sandwiches and scones set in the midst of a picturesque garden with a breathtaking view of a palace nearby.

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