Category: tea experience

Top Reasons Why Chai Tea is Good for You

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Chai tea is not only a delicious drink. It also has loads of properties that you can’t get from artificial beverages. It may even have more beneficial effects than coffee because of the many excellent properties it contains. Apart from black tea, chai is made using spices like black pepper, cardamom, cinnamon, clove, and ginger. Each of these spices carries properties associated with certain health benefits. The following are some of the beneficial effects of drinking chai tea:

Less caffeine than coffee

Like coffee, chai tea is a great drink to have if you need a boost of energy. But it does the job for less the caffeine a cup of coffee packs. This makes it a good option if you want more stimulation without worrying about crashing once the effects of caffeine wear down.

Rich in antioxidants

Some of the spices used in making chai tea such as black pepper, cardamom, and ginger have antioxidants that are said to have beneficial effects in preventing certain types of cancer. Antioxidants are also excellent in maintaining heart health.

Supports digestion

Drinking chai tea is said to aid in digestion. Certain properties found in black peppers help digestive functions which makes it easier and faster to process heavy foods.

Reduce inflammation

Antioxidants found in teas typically aids in reducing inflammation. And chai tea is no exception. In fact, ginger which can be found in chai tea is known for its potent anti-inflammatory properties. This makes this drink an excellent choice if you want to manage or prevent the onset of arthritis.

Improves metabolism

Chai tea is made with several spices, each of which has its own health benefits. Spices have been known to help in boosting metabolism. Drinking a cup of chai tea likewise helps in preventing hunger pangs that usually lead to more eating in between meals. This makes it an excellent choice of beverage if you want to manage your weight and improve your metabolism.

The Best Travel Destinations for Tea Lovers

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Tea is deeply embedded in the culture of many countries in the world. It has been part of many people’s daily life for hundreds of years. As drinking tea becomes more popular around the globe, more people are drawn to the extensive selections of brews to choose from. Not only are teas steeped with potential health benefits. The process of brewing them or just the act of drinking a cup of tea can also be a soothing experience. For travelers who love a good cup of tea, here are some of the best places to visit to find the finest brews:

1. China

The tea scene in China can be traced as far back as the ancient times. Its tea traditions have been well preserved in the span of thousands of years. There is no dearth of places to find tea in the country. Black, green, and white teas abound. There are also a wide variety of floral teas for those for tea lovers to choose from. Hangzhou is one of the most notable tea destinations in the country. If you are traveling to the city, make time for a visit at the Hangzhou Tea Museum set against the backdrop of a scenic field teeming with tea plants.

2. India

Home of the famous chai tea, India is the best place to enjoy the delicious concoction. And you need not go or look far to get yourself a cup. Chai tea is quite common in the country. You can practically find it almost everywhere. If you want to immerse more on India’s tea culture, head to Darjeeling where you can find vast tea plantations set in the midst of breathtaking views.

3. Japan

Like China and India, Japan has a deeply-rooted tradition surrounding tea. The country has some of the finest green teas in the world. It is also home to the famous Matcha which has even become more popular in recent years. The powdered green tea not only makes a delicious drink. It is also become a popular ingredient for many treats like matcha-flavored chocolates, ice cream, and pastries among many others. Visit Uji and Kyoto for a memorable tea experience and make sure to take part in one of Japan’s unique and beautiful traditions – the tea ceremony.

4. Morocco

Morocco is not only known for its mint tea. The ceremony behind preparing tea is likewise one of the best reasons to visit the place for a tea experience. The rituals behind the preparation of tea is said to have been passed down in families.

6. Turkey

Turkey is a haven for tea lovers. Many of the countries people are tea drinkers. And most of them have more than two cups per day. It is normal for locals to offer tea to guests not just in homes but also in some inns and shops.

7. United Kingdom

The British have long been known to be tea lovers. A visit to London is perhaps one of the best times to enjoy an afternoon tea. You can even find a cafe that offers an amazing afternoon tea experience complete with the finest cup of tea and a wide selection of sandwiches and scones set in the midst of a picturesque garden with a breathtaking view of a palace nearby.

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